I can't believe that January is over and it is officially February.
It seems like yesterday it was the first day of a brand new year.
I have to say that the year has gotten off to a great start.
I have been slacking a bit on my reading. I started off so well, but falling a little behind. So while I did say I wanted to read 1 book a week, if I can get to that magic number of 52, then theoretically it would be 1 book a week.
As a new month begins, I am thinking of what I can do to challenge myself to get better at something. Even on busy days, I still find make time to get a run in. But, I don't stretching or strength training a priority. And I think that it can make a big difference in helping my running and staying injury free.
So, I am challenging myself to do the plank ab exercise, push-ups, and stretching every day.
All right, let's see how it goes.
Ready for a FABulous February!

No comments:
Post a Comment